Weigh In record (no journal entry) for 21 April 2022
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56.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 84.27g | Prot: 122.91g | Carbs: 292.00g.
Breakfast: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Cooked Mushrooms (from Fresh). Dinner: Fresh & Easy Pineapple Chunks , Mikawaya Red Bean Mochi Ice Cream, Boar's Head Traditional Hummus, Great Value Vegetable Crackers, Salmon Sashimi, Calavo Avocado, Wild Harvest Mixed Greens & Spinach Salad, Breyers Classic Vanilla Ice Cream. more...
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steady weight
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Toni2c14's Weight History
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