Weigh In record (no journal entry) for 21 April 2022
|
49.9 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 25.03g | Prot: 67.53g | Carbs: 106.23g.
Breakfast: Prozis Burro di Arachidi , Bella Vita Yogurt Magro Bianco senza Lattosio, Prozis Avena Yogurt al Limone. Lunch: Esselunga Olive Denocciolate in Salamoia, Milk Fiocchi di Latte con Yogurt Light, Zucchine, Pedon Farro Integrale . Dinner: Lattuga, Coop Petto di Pollo, Esselunga Gallette di Mais. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|