Weigh In record (no journal entry) for 21 April 2022
|
55.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 35.84g | Prot: 54.80g | Carbs: 66.63g.
Breakfast: Naturdiet Strawberry, Kaffe. Lunch: Kokt Ägg, Bregott Bregott Ekologisk, Rågbröd, Kaffe. Dinner: Njie ProPud Proteinmilkshake . Snacks/Other: Castello White With Red Chili, Salta Kex, ICA Gott Liv Valnötter, Morötter, Kaffe. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulokatt's Weight History
|