Weigh In record (no journal entry) for 21 April 2022
|
49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 33.90g | Prot: 63.23g | Carbs: 262.61g.
Breakfast: Nutella Nutella, Nesquik Nesquik in Polvere, Eurospin Latte senza Lattosio, Decò Lievito per Dolci, Massimo Zero Preparato per Pane Nero, Self Omninutrition Farina Avena Gusto Biscotto, Lidl Albume d'uovo Pastorizzato. Lunch: Fagiolini Verdi Cotti (da Freschi), Patata Bollita, Sarchio Gallette di Mais, Zucchine, Uovo. Dinner: Rossopomodoro Pizza Margherita. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|