Juli☀️'s Journal, 21 Apr 22

Juli☀️'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2022

77.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

2087 kcal

Fat: 78.49g | Prot: 90.88g | Carbs: 248.01g. Breakfast: Frühstücksmuffin, REWE Bio Hafer Drink Natur, Nu+pro Natural Protein Shake Cacao Cinnamon. Lunch: Scharf-Saure Suppe, Gebratener Reis mit Hühnchen. Dinner: Marmelade, Arla Kaergarden Ungesalzen, Hefezopf. Snacks/Other: Kaffee, Storck Werthers Original. more...

2488 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juli☀️'s Weight History

View Complete History

Juli☀️'s Journal, 21 Apr 22

Submit a Comment

Juli☀️'s Weight History