Weigh In record (no journal entry) for 14 April 2022
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58 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 42.23g | Prot: 58.95g | Carbs: 63.98g.
Breakfast: Самокат Варенье Садовая Земляника, Сырники без Сахара, Простоквашино Сметана 15%, Простоквашино Сливки 10%. Lunch: Ёбатон Печенье Манго Банан, Grow Food Плов из Булгура с Индейкой (180г). Snacks/Other: Snaq Fabriq Coco Tropic. more...
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steady weight
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