|
😊
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 32.40g | Prot: 64.79g | Carbs: 229.19g.
Breakfast: Lieblings Vollkorn Porridge Beere. Lunch: ViO Bio Limo Zitrone-Limette, Stückwerk Chicken Supreme Bowl. Afternoon Tea: Schokolade. Dinner: Erdbeeren, Pizza Margherita, Ehrmann High Protein Chocolate Pudding. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nudeltussi's Weight History
|