alevtinapiskunova's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

91.2 kg Lost so far: 3.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

237 kcal

Fat: 7.96g | Prot: 2.32g | Carbs: 41.36g. Breakfast: Песочное Печенье, Чай. Lunch: Зеленое Яблоко. Dinner: Песочное Печенье, Чай. more...

2606 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

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alevtinapiskunova's Journal, 21 Apr 22

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alevtinapiskunova's Weight History