Weigh In record (no journal entry) for 14 July 2014
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 162.66g | Prot: 119.85g | Carbs: 44.19g.
Lunch: Manteiga (com Sal), Queijo Provolone, Scala Queijo Prato, Sadia Salame Italiano Fatiado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Linguiça Toscana. Snacks/Other: Casa Dos Frios Bolo de Rolo Goiaba. more...
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Losing 4.2 kg a Week
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rogerpaixao's Weight History
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