Weigh In record (no journal entry) for 21 April 2022
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68.2 kg
Lost so far: 13.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 75.78g | Prot: 58.96g | Carbs: 5.19g.
Lunch: La Sota Оливки Зелёные без Косточки, Редис, Свинина Отварная. Dinner: Наша Ряба Куриные Шейки. more...
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Gaining 7 kg a Week
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irisdorik's Weight History
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