Weigh In record (no journal entry) for 14 March 2022
|
47.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 55.15g | Prot: 84.42g | Carbs: 179.55g.
Breakfast: Action Protein Bar, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Peach, Auchan Salade Iceberg, Apple, Mayonnaise , Tuna. Dinner: Lotus Pâte à Tartiner Speculoos, Delisse Lait Écrémé, Auchan Farine de Blé T45, Egg White, Isostar Whey Proteine, Carrefour Compote Pommes sans Sucres Ajoutés, Egg White, Walkers Shortbread , Vahiné Fudge Caramel, Doritos Salsa Hot Épicée, Chili. Snacks/Other: Weider Protein Cookie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|