lkninja's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
45.1 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
729 kcal Fat: 25.93g | Prot: 60.82g | Carbs: 62.34g.   Breakfast: White Chocolate, Taillefine Yaourt aux Fruits 0% Framboise, Reduced Fat Chocolate Cheesecake, Auchan Banane, Oatmeal, Myprotein Impact Whey Protein Natural Strawberry. Lunch: Milka Chocolat au Lait, Nutella Nutella, Granny Smith Apples, Aldi Tartinable de la Mer Thon Épicé, Leerdammer Poivre Noir Piment, Auchan Salade Iceberg, Fleury Michon Poulet Rôti. Dinner: Materne Pom'potes Crazy, Auchan Banane, Oatmeal, Myprotein Impact Whey Protein Natural Strawberry, Cheese-Filled Pastry, Heinz Baked Beans In Tomato Sauce. more...
steady weight

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lkninja's Weight History


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