Weigh In record (no journal entry) for 22 February 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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532 kcal
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Fat: 15.75g | Prot: 68.95g | Carbs: 27.13g.
Lunch: Super U Compote Pomme Fraise, Myprotein Impact Whey Protein Natural Strawberry, Unsweetened Gelatin Drink Powder (Unflavored, Reconstituted), Light Cream, Red Sweet Pepper, Auchan Salade Iceberg, Aldi Tartinable de la Mer Thon Épicé . Dinner: Lidl Fruits Rouges Surgelés, Oatmeal, Myprotein Impact Whey Protein Natural Strawberry, Auchan Banane, Auchan Escalope de Poulet, Vegetable Stew (without Meat). more...
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steady weight
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