Weigh In record (no journal entry) for 21 February 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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432 kcal
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Fat: 9.72g | Prot: 50.52g | Carbs: 37.22g.
Lunch: Protein Brownie, Colona Sauce Smokey Barbecue, Auchan Salade Iceberg, Carrefour Tomates Cerises Italie. Dinner: Bio Village Compote Pomme Fruits Rouges, Taillefine Yaourt 0% Framboise, Unsweetened Gelatin Drink Powder (Unflavored, Reconstituted), Myprotein Impact Whey Protein Natural Strawberry, Oatmeal, Green String Beans, Marks & Spencer Chicken In Creamy Mushroom Sauce. more...
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steady weight
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