Weigh In record (no journal entry) for 16 February 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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377 kcal
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Fat: 17.54g | Prot: 38.62g | Carbs: 17.10g.
Lunch: Punch Power Whey Protein , Protein Hot Chocolate, Auchan Banane, Granola, Marque Repère Coleslaw, Auchan Salade Iceberg, Fleury Michon Poulet Moutarde à L’Ancienne. Dinner: Viande Haché, Auchan Salade Iceberg, Marque Repère Macedoine. more...
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steady weight
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