Weigh In record (no journal entry) for 15 February 2022
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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439 kcal
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Fat: 9.73g | Prot: 37.08g | Carbs: 49.14g.
Breakfast: Ovomaltine Crisp Müesli, Weight Watchers Chocolate Crisp, Chabrior Muesli Crisp. Lunch: Prozis Protein Whey Chocolate Chip , Banana Cake, Granola, Fleury Michon Poulet Moutarde à L’Ancienne, Auchan Salade Iceberg, Carrefour Tomates Cerises Italie. Dinner: Punch Power Whey Protein, Sojade Fruits Rouge, Nestlé Fitness Délice Fruit Rouge, Saupiquet Thon à la Catalane, Auchan Salade Iceberg, Red Sweet Pepper, Carrefour Tomates Cerises Italie. more...
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steady weight
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