Weigh In record (no journal entry) for 01 March 2022
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47.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.65g | Prot: 73.18g | Carbs: 145.72g.
Breakfast: Banana, Bodymass Whey Protein, Marque Repère Flocons d'avoine. Lunch: Leader Price Poisson Pané , Starbucks Donut Chocolat, Auchan Salade Iceberg, Cooked Carrots. Dinner: Body&Fit Cocoa Powder, Lindt Chocolat Noir Excellence 70%, Banana, Bodymass Whey Protein, Marque Repère Flocons d'avoine, Carrefour Lait Demi Écrémé, Cauliflower , Baby Carrots , Alsace Lait Fromage Blanc aux Fines Herbes , Radish, Tomatoes. more...
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steady weight
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