Weigh In record (no journal entry) for 05 March 2022
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47 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 54.72g | Prot: 121.25g | Carbs: 139.59g.
Breakfast: Body&Fit Cocoa Powder, Grand Frais Flocon d’avoine Bio, Hulled Sunflower Seeds, Bodymass Vegan Protein, Cashew Nuts , Auchan Banane. Lunch: Grand Frais Flocon d’avoine Bio, Andros Cerise Morceaux Moelleux, Delisse Lait Écrémé, Egg White, Bodymass Whey Protein, Rustica Moutarde à l'ancienne, Oxtail Soup (with Equal Volume Water, Dehydrated) . Dinner: Roasted Duck (Skin Not Eaten), Delisse Fromage Blanc, Grapes, Brownie without Icing, Whipped Light Cream (Unsweetened), Passion Fruit, Pineapple , Cooked Egg White, Coffee, Amora Sauce Wasabi, Onions , Baked or Broiled Fish, Sweet Red Peppers , Shrimp, Yellow Sweet Peppers , Green Sweet Pepper, Baked or Broiled Crab, Cooked Mushrooms, Auchan Salade Iceberg, Seaweed, Tomatoes. more...
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steady weight
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