Weigh In record (no journal entry) for 21 April 2022
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65 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 18.54g | Prot: 22.55g | Carbs: 38.51g.
Breakfast: Bango Kecap Manis Pedas Rawit, Bakso Ayam, Telur Ceplok, Terung Dimasak, Telur Rebus, Nasi Merah. more...
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Losing 0.5 kg a Week
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ratrireno's Weight History
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