Weigh In record (no journal entry) for 20 April 2022
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107.3 kg
Lost so far: 102.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 44.03g | Prot: 214.09g | Carbs: 51.51g.
Breakfast: Patinho, Ovo, Quaker Aveia em Flocos. Lunch: Heinz Maionese, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: TNT Isotônico. more...
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Losing 1.4 kg a Week
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Pilatti"'s Weight History
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