evdokimovayuliya's Journal, 19 Jun 20

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Weigh In record (no journal entry) for 19 June 2020

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1580 kcal

Fat: 95.59g | Prot: 50.85g | Carbs: 133.45g. Breakfast: Nescafe Кофе 3 в 1 Мягкий. Lunch: Макароны по Флотски, Колбаса Докторская. Dinner: Коровка из Кореновки Мороженое Пломбир Ванильный в Вафельном Стаканчике, Чай с Сахаром. Snacks/Other: Бабкины Семечки Семечки, Черешня, Клубника. more...

1677 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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evdokimovayuliya's Journal, 19 Jun 20

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