Weigh In record (no journal entry) for 14 July 2014
|
74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1342 kcal
|
Fat: 41.25g | Prot: 76.15g | Carbs: 171.12g.
Breakfast: Bauducco Torrada Multi Grãos, Santa Clara Queijo Prato Lanche Light, Café Pré-Adocicado com Açúcar. Lunch: Ráris Arroz 7 Cereais Integrais, Azeite de Oliva, Tomates, Pepino (com Casca), Repolho-Roxo, Cenouras, Bife de Carne de Vaca. Dinner: Subway Molho Cebola Agridoce, Subway Molho Mostarda e Mel, Subway Queijo Suíço, Subway Peito de Frango. Snacks/Other: Eqlibri Panetini Azeite com Toque de Pimenta do Reino, Rei do Mate Café Expresso (Grande), Banana Prata. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taty Pithon's Weight History
|