Qwerwer's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
61.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1166 kcal Fat: 31.43g | Prot: 29.95g | Carbs: 189.08g.   Breakfast: Ясная Поляна Тульский Пряник с Фруктово-Ягодной Начинкой Клюквенный. Lunch: Рассольник, Индейка Тушеная с Овощами, Гречка Отварная. Snacks/Other: Юбилейное Печенье Традиционное. more...
1695 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Qwerwer's Weight History


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