Weigh In record (no journal entry) for 20 April 2022
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94.9 kg
Lost so far: 15.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 45.22g | Prot: 24.34g | Carbs: 15.68g.
Lunch: Mission Avocado, Garden Cuts Green Leaf Lettuce, Thousand Island Salad Dressing , Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Thousand Island Salad Dressing , Garden Cuts Green Leaf Lettuce. more...
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Losing 1.9 kg a Week
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tammylee63's Weight History
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