Weigh In record (no journal entry) for 20 April 2022
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 60.82g | Prot: 79.32g | Carbs: 171.20g.
Breakfast: Quaker Avena Instantánea, Santa Isabel Pan Integral de Molde, Huevo Revuelto, Colun Yoghurt Batido Light. Lunch: Jugo de Limón (Enlatado o Embotellado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Longaniza, Garbanzos con Arroz. Dinner: Ensalada de Frutas, Kraft Mayonesa Light, Tomates, Pechuga de Pollo (sin Comer la Piel), Santa Isabel Pan Integral de Molde. Snacks/Other: Arcor Alfajor Bon o Bon. more...
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Losing 0.4 kg a Week
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danielasuazobee's Weight History
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