Weigh In record (no journal entry) for 20 April 2022
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 10.39g | Prot: 28.48g | Carbs: 50.27g.
Lunch: Camil Arroz Branco Cozido, Carioca Feijão Cozido, Frango Assado, Abóbora. more...
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Losing 0.7 kg a Week
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vai valer a pena's Weight History
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