Weigh In record (no journal entry) for 20 April 2022
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.18g | Prot: 70.45g | Carbs: 115.88g.
Breakfast: Tregar Leche Parcialmente Descremada, Canale Mermelada de Arándano Light, Lactal Pan Lactal Salvado, Mendicrim Queso Cremoso Light. Lunch: Tregar Leche Parcialmente Descremada, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Palta, Carne Molida de Res (85% Magra / 15% de Grasa), Tomates, Lucchetti Pan Rallado, Peras. Dinner: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Acelga Cocida, Pechuga de Pollo a la Plancha, Mendicrim Queso Cremoso Light. Snacks/Other: Tregar Leche Parcialmente Descremada, Canale Mermelada de Arándano Light, Maná Galletitas Rellenas de Chocolate, Lactal Pan Lactal Salvado, Mendicrim Queso Cremoso Light. more...
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1741 kcal
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Exercise:
Funcional - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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prigallagher's Weight History
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