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Umfang verbessert sich. Gewicht nicht. wem gehst s auch so?
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 94.15g | Prot: 56.73g | Carbs: 219.44g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gepa Grand Noir Edelbitter 85%, Naturgut Veganes Gelbes Thai-Kokos-Curry, Kinder Schokolade, Ritter Sport Dunkle Mandel Quinoa, Gepa Grand Chocolat Cardamom. Dinner: Moser Roth Mini Ostereier, Moser Roth Feine Ostereier Edel Nougat, Paprikawurst, REWE American Sandwich. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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