Weigh In record (no journal entry) for 20 April 2022
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50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 16.54g | Prot: 78.01g | Carbs: 91.20g.
Breakfast: In's Banana Chips, Primia Albicocche Secche, Fage Total 0%, Colfiorito Muesli Cereali Integrali, Frutti Rossi e Lenticchie. Lunch: Primia Tonno al Naturale, Zucchine, Cavolo Cinese (Bok-Choy, Pak-Choi). Dinner: Arance Fresche Inran, Generico, Enervit Protein Bar Lemon Cake, Esselunga Cetriolo Barattiere, Carote, Tofu, Orogel Edamame , Insalata Mista, Coop Petto di Pollo. more...
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1748 kcal
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Exercise:
stepper - 41 minutes, Ringfit - 1 hour and 13 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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ThePotatoGirl_'s Weight History
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