Weigh In record (no journal entry) for 20 April 2022
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97.4 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.24g | Prot: 29.27g | Carbs: 79.18g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, K-Classic Frischkäse, Lila Bäcker Dinkelbrot, Arla Kaergarden Balance Gesalzen, Landana Knoblauch-Käse. Snacks/Other: Moreno Cappuccino. more...
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Losing 1.1 kg a Week
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