Weigh In record (no journal entry) for 18 April 2022
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56 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 30.68g | Prot: 70.56g | Carbs: 136.09g.
Breakfast: Very Avena Farina di Avena Aromatizzata Cookies, Eurovo Albume Facilissimo, Zuegg Marmellata Zero Zuccheri Aggiunti Ciliegie Nere. Lunch: Aia Macinato di Pollo, Chiquita Banana, Conad Valeriana, Conad Passata di Pomodoro, Olio Extra Vergine di Oliva, Barilla Mezze Penne Rigate Integrali. Snacks/Other: Delta Yogurt Greco Autentico 0% Caffè , Conad Banana Fresca. more...
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Losing 1.4 kg a Week
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Abfaty85's Weight History
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