Weigh In record (no journal entry) for 20 April 2022
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64.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.11g | Prot: 22.42g | Carbs: 51.45g.
Breakfast: Starbucks Filtre Kahve (Tall), Nimet Lavaş, Pringles Cheesy Cheese, Namet Pastırma, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Nataliachyzhova's Weight History
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