經期第一天(怪不得昨天特別有飢餓找東西吃的感覺) 午餐吃了三個菜滷雞腿還是餓 吃了兩個小雞腿
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79.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 15.96g | Prot: 61.84g | Carbs: 70.67g.
Breakfast: UCC 無糖黑咖啡 (273毫升). Lunch: 雞大腿肉(烘烤), 雞蛋, 高麗菜. Dinner: 豬里肉(柳肉,瘦肉), 小卷, 芋頭, 米粉(煮熟). more...
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Losing 4.2 kg a Week
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peggymami's Weight History
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