Weigh In record (no journal entry) for 20 April 2022
|
74.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 66.83g | Prot: 68.15g | Carbs: 18.38g.
Breakfast: Kokosmelk, Chiazaad. Lunch: Aldi Brie, Knorr Tuinkruiden Bouillon , Pecannoten, Champignons. Snacks/Other: Komkommer, Ei, Aldi Runder Rookvlees, Danone Hüttenkäse, Zandvliet Gerookte Kipfilet. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆Marieke☆'s Weight History
|