Weigh In record (no journal entry) for 20 April 2022
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90.9 kg
Lost so far: 16.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 19.18g | Prot: 97.15g | Carbs: 65.81g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Caffè Espresso, Hero Light Fragole, Despar Fette Biscottate Integrali, Peanut Butter. Lunch: Consilia Gallette di Mais Bio, Land Fiocchi di Latte, Fesa di Tacchino, Broccoli. Dinner: Coca-Cola Coca-Cola Zero, Fior Fiore Coop Pomodorini Datterini, Rucola, Scottona Tagliata di Bovino Adulto. Snacks/Other: Olive, Aperol Spritz. more...
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Gaining 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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