Weigh In record (no journal entry) for 14 July 2014
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 17.78g | Prot: 126.74g | Carbs: 289.20g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Hacendado Tomate Frito, Hacendado Macarrones, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada, Avena, Zumo de Naranja Natural. Lunch: Hacendado Atún Claro al Natural. Dinner: Macarrones, Pechuga de Pavo. more...
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Gaining 0.0 kg a Week
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Ferry9595's Weight History
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