Weigh In record (no journal entry) for 20 April 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.46g | Prot: 53.73g | Carbs: 81.72g.
Breakfast: Milsani Skyr Bourbon Vanille, Lieblings Vollkorn Porridge Beere. Lunch: Ehrmann High Protein Chocolate Pudding. Dinner: Zucchini, Spiegelei ohne Fett, Semmel. more...
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Gaining 2.1 kg a Week
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nudeltussi's Weight History
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