Weigh In record (no journal entry) for 20 April 2022
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 17.11g | Prot: 18.43g | Carbs: 20.21g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Продукт Сыр Творожный Сливочный Свежа, Егорьевская Фабрика Карбонад по-Егорьевски, Русский Хлеб Батон Ароматный, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жанка111's Weight History
|