Weigh In record (no journal entry) for 20 April 2022
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69.4 kg
Lost so far: 46.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 23.14g | Prot: 21.89g | Carbs: 55.51g.
Breakfast: Орехи Кешью, Яйцо, Гарнец Мука Гречневая Цельнозерновая, Яблоко, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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steady weight
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@Ksyusha's Weight History
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