Weigh In record (no journal entry) for 20 April 2022
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121.4 kg
Lost so far: 1.9 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 25.43g | Prot: 23.94g | Carbs: 71.05g.
Breakfast: Мистер Хе Морковча, Говяжьи Фрикадельки, Гречка Вареная. more...
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Losing 9.1 kg a Week
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