Weigh In record (no journal entry) for 20 April 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.00g | Prot: 16.00g | Carbs: 58.00g.
Breakfast: Almarai Double chocolate milk. Snacks/Other: Almarai Double chocolate milk. more...
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Losing 0.5 kg a Week
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manair05's Weight History
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