Weigh In record (no journal entry) for 20 April 2022
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56.4 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 33.55g | Prot: 41.35g | Carbs: 179.80g.
Breakfast: SPAR Улитка с Изюмом, Макдоналдс Кофе Латте (0,4 L). Lunch: Menza Фо Бо. Dinner: Домик в деревне Молоко 3,2%, SPAR Блины с Мясом . Snacks/Other: Магнит Банан. more...
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Losing 4.2 kg a Week
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ale-manzhikova's Weight History
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