Weigh In record (no journal entry) for 20 April 2022
|
115.3 kg
Lost so far: 20.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 59.76g | Prot: 95.24g | Carbs: 12.26g.
Breakfast: Stekt Ägg. Lunch: ICA Tonfisk i Olja, ICA Svarta Bönor, Quorn Färs, ICA Laxfilé. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|