Weigh In record (no journal entry) for 20 April 2022
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79.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 20.89g | Prot: 33.86g | Carbs: 144.89g.
Lunch: 天丼. Snacks/Other: BASE FOOD BASE BREAD メープル. more...
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Gaining 2.1 kg a Week
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kato1228's Weight History
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