Weigh In record (no journal entry) for 20 April 2022
|
98.1 kg
Lost so far: 15.5 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 28.23g | Prot: 30.96g | Carbs: 210.85g.
Breakfast: Абрикосовые Джемы и Варенья, Йогурт Домашний. Lunch: 5D Чипсы 4 Сыра. Snacks/Other: Абрикосовые Джемы и Варенья, Блины. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|