Weigh In record (no journal entry) for 20 April 2022
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52.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 47.55g | Prot: 41.80g | Carbs: 98.93g.
Breakfast: 계란후라이, 두릅, 김치, 노브랜드 스위트 페스츄리. Lunch: 홈플러스 오징어무국, 시금치무침, 오이무침, 청정원 옛날소시지, 닭갈비, 현미밥. Dinner: 사과, 삶은계란. Snacks/Other: 이마트 노브랜드 버터쿠키. more...
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Gaining 4.2 kg a Week
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Joanna_0429's Weight History
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