Weigh In record (no journal entry) for 19 April 2022
|
66.5 kg
Lost so far: 11.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 69.53g | Prot: 77.22g | Carbs: 196.53g.
Breakfast: Bamboo Garden Kokosmilch Fettreduziert, DM Mivolis Diät Vitalkost. Lunch: Frittata Italiana, Ehrmann High Protein Chocolate Pudding. Dinner: Baby-Spinat, Tomaten, Frischkäse, Türkisches Fladenbrot. Snacks/Other: Merci Merci Finest Selection, Krombacher Radler Alkoholfrei, Banane, Birnen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|