Weigh In record (no journal entry) for 19 April 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 108.75g | Prot: 138.40g | Carbs: 317.92g.
Breakfast: Alce Nero Miele di Acacia. Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Pataró Gnocchi Ripieni di Speck e Brie. Dinner: Grana Padano Grana Padano, Star Gran Ragù Extra Gusto, Esselunga Albume D’Uovo Pastorizzato, CREA Uovo di Gallina, Intero, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Top Pappardelle Pasta Fresca all'uovo. Snacks/Other: Land Protein +, Kellogg's Coco Pops Risociok, Myprotein Peanut Butter Smooth, CREA Banana. more...
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Losing 2.3 kg a Week
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