Weigh In record (no journal entry) for 19 April 2022
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76 kg
Lost so far: 2.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 26.06g | Prot: 52.76g | Carbs: 78.58g.
Breakfast: Fitbar Fitbar Choco Delight, Dada Ayam, Tong Tji Tematik Teh Tarik, Cimory Squeeze Yoghurt, Pepes Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal, Stroberi. more...
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Gaining 0.3 kg a Week
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NounaShessy's Weight History
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