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bb 49 dari 53
walau di 49 tapi badan udah keliatan ngebentuk, bentuk badanku hour glass kalo pas gemukan keliatan dipinggul tapi sekerang pinggul udah kecil, perut mulai rata
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.34g | Prot: 23.72g | Carbs: 59.94g.
Breakfast: Telur, Kurma, Quaker Instant Oatmeal, Diamond Low Fat Milk. Dinner: Khong Guan Saltcheese Crackers Biscuits, Jamur Tiram, Tahu Kukus, Rebo Kuaci Milk Flavor, Kurma, Pisang Mas. more...
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steady weight
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